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...In addition to normal watch functions, it is armed with all the fitness- and health-tracking features one would expect, including integrated GPS, ECG, auto-diving feature....
...Slouching can even “have flow-on effects that affect both fitness and work performance”, adds Liam Rodgers, founder of Inspire Physio & Fitness....
...“I got into fitness again after focusing on my career.”...
...The authors’ preferred theory is that Parkrun times reflect innate fitness, which is affected by what people are doing during their working week....
...Fitbit (now a Google company) is deeply integrated, and while there may be better options for sports fanatics, its approach to health tracking (heart rate, stress levels, step count) is already familiar...
...Facial exercises may contribute to muscle tone, but the impact on skin sagging is likely very modest compared to factors such as genetics, sun exposure and overall skin health.”...
..., nutrition, musculoskeletal health....
...The health and wellness market, currently estimated to be worth some $5.6tn, is set to grow to $7.4tn by 2025....
...The origins of this pioneering integrative health clinic began as a “crazy” and “niche” idea, says the company’s vice-president Alejandro Bataller of his father’s decision to enter the wellness space — by...
...But I’d also recommend a spermidine supplement, such as Oxford Healthspan Primeadine, which promises to trigger cell renewal, enhance hair, skin and nail health, and boost energy levels....
...Each guest has a one-on-one session with retreat co-leader Bianca Dusic, who left a high-flying job in hospitality in 2021 to found bWithin, a life- and health-coaching practice....
...The benefits of aromatherapy on health and mood are well-established. But the olfactory element is just one part of Neuraé’s patent-pending NA3 technology....
...why everything we’ve been taught about food is wrong, starting with calories; the five things you can do to improve your diet today; the app’s collaboration with the NHS, US expansion and the surprising health...
...This Sunday, as the UK capital holds the 44th London Marathon, spectators will find themselves watching a 26.2 mile feat of fitness that looks a lot like a fashion show....
...“Sport” is high-intensity fitness with manual muscle recovery, poultices and cryotherapy. “Detox” is gluten- and lactose-free, and ginger body wrap-loaded....
...Who you train with is an emotive subject in a virtual fitness market which, according to the app Dr Muscle, is expected to be worth $15.2bn in 2028....
...The mental health podcasts and self-improvement plans doubtless help a lot of people through emergencies and chronic problems....
...There are fasting retreats in Italian palazzos, Himalayan yoga camps, gut health resets in Swiss spas, silent retreats in French châteaux and all kinds of detoxes promising everything from better skin to...
...Since then, its financial health has improved, but rising interest rates and its high debt level limited its options to refinance the loans, amplifying fears it would face a liquidity crunch....
...Where once services may have included an onsite sauna, wheatgrass shots and some dumbbells, the new breed of wellness centres now boast suites designed to boost everything from gut health to brain cognition...
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