Hints and tips:
...My wellbeing guru is Mirko Lundi, a Pilates guru who is helping me to avoid back surgery. He has taught me how to use the Reformer and works on strengthening my back muscles and improving my posture....
...Then we sat waiting for nearly an hour, while an official tested the sound system by endlessly droning out the days of the week: “Lundi, mardi, mercredi . . . ” The 221 had clearly become Parisians, because...
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